Weigh In record (no journal entry) for 07 December 2022
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79.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2022:
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931 kcal
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Fat: 42.82g | Prot: 37.39g | Carbs: 99.51g.
Breakfast: Эклер, Вареное Яйцо, Сосиска, Чай с Молоком, Белый Хлеб. Dinner: Магнум Коржик, Чай с Молоком, Нут (Вареный), Говядина Тушеная, Рис Вареный. Snacks/Other: Чай с Молоком, Красное Яблоко. more...
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Gaining 0.7 kg a Week
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Galaxy_74's Weight History
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