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no sabía que se podía actualizar peso aquí
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56 kg
Lost so far: 4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2022:
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695 kcal
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Fat: 9.93g | Prot: 20.08g | Carbs: 136.26g.
Breakfast: Té sin Azúcar. Dinner: Quillayes Quesillo, Té sin Azúcar, Ideal Pan Molde Blanco, Colun Manjar, Colun Yogurt Batido Sabor Vainilla, Natur Cereal Natural Trigo. Snacks/Other: Iansa Azúcar Blanca Granulada, Puré de Manzana, Lider Galletas de Arroz, Manzana Verde. more...
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1560 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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cristián_'s Weight History
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