Weigh In record (no journal entry) for 07 December 2022
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51.4 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2022:
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1452 kcal
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Fat: 38.23g | Prot: 99.26g | Carbs: 156.86g.
Breakfast: Regimel Frutillas, King Manteca de Maní , Quaker Avena Instantánea, Great Value Leche Almendras, Manzana Verde. Lunch: Lucchetti Canutos, Manare Tahini, Pepino (Pelado), Tomates, Lider Atún Lomitos en Agua, Tivoni Vegan Burger Berenjenas Asadas. Dinner: Pan de Hamburguesa, Cerveza, Pepino (Pelado), Tomates, Merluza Plancha. Snacks/Other: Ciruela, Castaño Galletas Nuez sin Azúcar , Loncoleche Leche Protein Capuccino, Myprotein Impact Whey Isolate. more...
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Losing 0.2 kg a Week
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helloconi's Weight History
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