Weigh In record (no journal entry) for 07 December 2022
|
64 kg
Lost so far: 6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 December 2022:
|
1477 kcal
|
Fat: 49.39g | Prot: 99.36g | Carbs: 156.45g.
Breakfast: Kirkland Signature Yogurt Estilo Griego Orgánico Natural , Hellmann's Mayonesa Ligera con Jugo de Limón , Earthbound Farm Baby Spinach, Bimbo Pan Cero Cero, Lala Queso Panela, Plátano. Lunch: Tomates, Earthbound Farm Espinaca Baby Orgánica , Verduras Salteadas, Sanissimo Tostadas de Maíz Horneadas, Pollo en Salsa. Dinner: Doritos Diablo , Kirkland Signature Arándanos Azules Orgánicos , Kirkland Signature Yogurt Estilo Griego Orgánico Natural , Bimbo Pan Tostado Cero Cero, Kirkland Signature Crema de Cacahuate. Snacks/Other: Marinela Canelitas (10g), Marinela Príncipe Mousse de Limón. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sinrespuesta's Weight History
|