Weigh In record (no journal entry) for 07 December 2022
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79.6 kg
Lost so far: 0 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2022:
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1143 kcal
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Fat: 46.57g | Prot: 18.86g | Carbs: 166.85g.
Breakfast: Рахат Казахстанский Шоколад, Варенье, Чай, ИП Цой Лаваш Донер. Snacks/Other: Батончик, Варенье, Чай, Бутерброд с Маслом, Песочное Печенье. more...
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steady weight
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dina782004's Weight History
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