Weigh In record (no journal entry) for 08 December 2022
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60.7 kg
Lost so far: 14.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2022:
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887 kcal
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Fat: 45.36g | Prot: 83.51g | Carbs: 35.00g.
Lunch: Dada Ayam, Telur Dadar, Pakcoy. Dinner: Telur, Kacang Tanah, Champ Chicken Ball, Edo Fish Ball. Snacks/Other: Ellenka Fiber Creme, Nescafe Classic, DiabetaMil Sweetener. more...
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Losing 1.1 kg a Week
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nananiinaa's Weight History
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