margodina914's Journal, 08 Dec 22

Weigh In record (no journal entry) for 08 December 2022

114.3 kg Lost so far: 41.2 kg. Still to go: 43.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 December 2022:

343 kcal

Fat: 15.27g | Prot: 28.70g | Carbs: 26.48g. Breakfast: Протеиновый Батончик, Макдоналдс Кофе Латте (0,4 L). more...

480 kcal

Exercise: Walking (slow) - 3/kph - 2 hours, Google Fit - 22 hours. more...

Gaining 2.1 kg a Week


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margodina914's Weight History