Weigh In record (no journal entry) for 08 December 2022
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66.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2022:
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3149 kcal
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Fat: 162.13g | Prot: 219.67g | Carbs: 194.68g.
Breakfast: Летний День Молоко 3,2%, Lactoprot Протеин Lactomin 80, Мальтодекстрин. Lunch: Говядина. Snacks/Other: Летний День Молоко 3,2%, Гранат, Три Корочки Сухарики с Холодцом и Хреном, Дымов Бекон. more...
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Gaining 2.8 kg a Week
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МихаилФэт's Weight History
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