Weigh In record (no journal entry) for 25 September 2017
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100 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2017:
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999 kcal
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Fat: 28.56g | Prot: 49.04g | Carbs: 137.13g.
Breakfast: Instant White Rice, Tempeh (Cooked). Lunch: Egg, Instant White Rice, Tempeh (Cooked). Dinner: Tempeh (Cooked), Instant White Rice, Egg. more...
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nisa_2795's Weight History
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