Weigh In record (no journal entry) for 08 December 2022
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70.2 kg
Lost so far: 9.9 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2022:
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1576 kcal
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Fat: 62.74g | Prot: 58.60g | Carbs: 198.18g.
Breakfast: Coffee with Milk, Дом Запеканка Творожная. Lunch: Alesto Фисташки. Dinner: Coffee with Milk, Дом Запеканка Творожная. Snacks/Other: Apple, Millennium Фундук Молочный Шоколад, Coffee with Milk, Coffee with Milk and Sugar, Наполеон Наполеон. more...
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Losing 1.4 kg a Week
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Charity_Runner1's Weight History
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