Weigh In record (no journal entry) for 08 December 2022
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56.2 kg
Lost so far: 40.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2022:
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1173 kcal
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Fat: 37.87g | Prot: 39.03g | Carbs: 128.46g.
Lunch: Pisang Goreng, So Good Bakso Sapi, Loacker Quadratini Chocolate Bite Size Wafer Cookies, Siantar Top Go! Potato, Nextar Noir, Ikan Lele Panggang, Nasi Putih. more...
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Losing 1.8 kg a Week
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daisylongga's Weight History
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