|
dag 3
|
126.1 kg
Lost so far: 3.8 kg.
Still to go: 58.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 December 2022:
|
1390 kcal
|
Fat: 59.31g | Prot: 67.12g | Carbs: 146.31g.
Breakfast: Nutrilett Vanilla Shake . Lunch: Nutrilett Vanilla Shake . Dinner: Nutrilett Vanilla Shake . Snacks/Other: Marabou Twist, Vita Popcorn Poppade i Olja, Gouda eller Edamer Ost, Clementin, Pågen Veckans Toast, Kranvatten. more...
|
Losing 13.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nujävlarskajagner's Weight History
|