Weigh In record (no journal entry) for 10 August 2020
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83 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1011 kcal
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Fat: 53.89g | Prot: 37.97g | Carbs: 92.68g.
Breakfast: Copra Óleo de Côco, Estrela do Oriente Castanha do Pará, Melitta Café sem Açúcar . Lunch: Legumes Salteados, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Peito de Frango. Snacks/Other: Mega Matte Açaí. more...
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laratorresx's Weight History
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