Weigh In record (no journal entry) for 08 December 2022
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51.2 kg
Lost so far: 21.4 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2022:
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2812 kcal
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Fat: 126.25g | Prot: 104.51g | Carbs: 309.93g.
Breakfast: Rowse Pure & Natural Honey, Bananas , Fage Total 0% Fat Free Authentic Greek Yoghurt. Lunch: Sainsbury's Taste The Difference Vittoria Cherry Vine Tomatoes, Tesco Mozzarella Slices, Heinz Garlic Sauce, Quorn Chicken Style Pieces, Sainsbury's Wholemeal Pitta Bread, Lettuce. Dinner: Carbzone Small Tortilla , Mozzarella Cheese, Egg, Mushrooms , Tesco Wafer Thin Ham. Snacks/Other: Crisps, Tesco Raspberries, Chocolate Cake (with Chocolate Icing) , Nestle Cini Minis, Alpro Coconut Milk. more...
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Gaining 1.4 kg a Week
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hoe4angels's Weight History
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