Weigh In record (no journal entry) for 08 December 2022
|
60 kg
Lost so far: 0.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 December 2022:
|
1176 kcal
|
Fat: 46.21g | Prot: 103.28g | Carbs: 53.26g.
Breakfast: Макдоналдс Тост с Ветчиной и Сыром, Макдоналдс Флет Вайт, Молоково Молоко 3,2%, Льняная Каша. Lunch: Bombbar Фисташковое Мороженное. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lightbluelights's Weight History
|