Weigh In record (no journal entry) for 17 November 2014
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73.9 kg
Lost so far: 2.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2014:
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1178 kcal
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Fat: 92.08g | Prot: 70.00g | Carbs: 13.96g.
Breakfast: Queijo Mozzarella, Zero-Cal Adoçante, Ovo Frito, Regina Queijo Coalho Espeto. Lunch: Sobrecoxa de Frango, Bacon, Azeitonas Verdes, Alface, Cebolas, Borges Azeite de Oliva Extra Virgem, Tomates, Abacate, Sococo Leite de Coco, Glória Creme de Leite. Snacks/Other: Queijo Coalho, Azeitonas Verdes. more...
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Losing 0.1 kg a Week
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Marcinha Carioca's Weight History
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