Weigh In record (no journal entry) for 08 December 2022
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84.9 kg
Lost so far: 40.1 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2022:
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1448 kcal
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Fat: 54.86g | Prot: 71.80g | Carbs: 171.43g.
Breakfast: Красное Яблоко, ФДК Сырники с Творогом, Банан, Кофе Латте. Lunch: Ростик'c - KFC Баскет Фри, KFS Твистер Оригинальный. more...
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Losing 2.1 kg a Week
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didishka.el's Weight History
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