Weigh In record (no journal entry) for 08 December 2022
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75.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2022:
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3251 kcal
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Fat: 97.17g | Prot: 191.27g | Carbs: 397.38g.
Breakfast: Lidl Peanut Butter Creamy , Pâturages Yaourt Naturea, Crownfield Golden Puffs, Pomme, Regain Bio Toasts de Riz Soufflés aux Céréales, Valblanc Fromage Blanc 0%, Van Houten L'original Cacao en Poudre. Lunch: Suzi Wan Sauce Piquante, Maggi Arôme, Oeuf, Auchan Emmental Râpé, Courgette, Rochambeau Haricots Verts. Dinner: Lindt Lindor Noir 70%, Regalo Sauce Barbecue , Golden Sun Riz Basmati, Crownfield Golden Puffs, Auchan P’Tits Triangles Fromage Fondu, Ivoria Cacao, Valblanc Fromage Blanc 0%, Courgette, Kinder Mini Eggs, Pâturages Yaourt Naturea, Suzi Wan Sauce Piquante, Maggi Arôme, Oeuf, Pomme. Snacks/Other: Pomme, Lindt Chocolat Noir 85%, Crownfield Golden Puffs, Ivoria Cacao, Valblanc Fromage Blanc 0%, Pâturages Yaourt Naturea. more...
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Losing 7 kg a Week
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florentin20's Weight History
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