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yes sedikit demi sedikit 💙
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62 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2022:
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1145 kcal
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Fat: 51.43g | Prot: 79.76g | Carbs: 91.02g.
Lunch: Ampela, Terong Balado, Tempe Goreng, Telur Dadar, Nasi Putih. Dinner: Tempe Goreng, Ceker, Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Putih. Snacks/Other: Nissin Lemonia. more...
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Losing 0.4 kg a Week
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DinaDestri17's Weight History
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