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70D 112-92.25 今日執行23/1斷食
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92.3 kg
Lost so far: 25.7 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2022:
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1336 kcal
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Fat: 91.76g | Prot: 122.82g | Carbs: 60.12g.
Lunch: 芭樂, Costco 烤大雞腿. more...
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Losing 1.4 kg a Week
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準備半年內瘦42公斤瘦回從前的樂多老闆's Weight History
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