Weigh In record (no journal entry) for 17 November 2014
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82.2 kg
Lost so far: 0.8 kg.
Still to go: 17.2 kg.
Diet followed: 100%.
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View Diet Calendar, 17 November 2014:
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1430 kcal
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Fat: 55.97g | Prot: 58.49g | Carbs: 150.02g.
Breakfast: Arcor Mermelada Light Durazno, El Chacarero Pan con Salvado Diet, Café Instantáneo, La Serenísima Leche Descremada. Lunch: Ensalada de Frutas, Matambre, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Ensalada de Papas Estilo Alemán, Pernil de Pollo Asado a la Parrilla o al Horno, Ensaladilla Rusa, Vino Tinto de Mesa. Dinner: Manzanas (sin Cáscara). Snacks/Other: Grandwich Pollo y Lechuga Light. more...
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Losing 5.6 kg a Week
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estoyregorda's Weight History
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