Weigh In record (no journal entry) for 09 December 2022
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54.6 kg
Lost so far: 7.6 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2022:
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380 kcal
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Fat: 20.37g | Prot: 22.20g | Carbs: 29.41g.
Breakfast: Tahu Goreng. Lunch: Kikil, Ayam Bakar (Kulit tidak Dimakan), Nasi Putih, Kue Lumpur. more...
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Losing 2.5 kg a Week
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azalia1757's Weight History
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