Weigh In record (no journal entry) for 09 December 2022
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52.5 kg
Lost so far: 2.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2022:
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520 kcal
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Fat: 16.87g | Prot: 46.54g | Carbs: 46.59g.
Breakfast: Fage Fruyo Stracciatella, Perugina Cioccolato Fondente 70%. Lunch: Findus Filetti di Merluzzo, Insalata Mista, Pere Abate. Snacks/Other: Mandarancio. more...
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steady weight
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Ilaria Ramundo's Weight History
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