Weigh In record (no journal entry) for 09 December 2022
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59.4 kg
Lost so far: 33.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2022:
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608 kcal
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Fat: 28.17g | Prot: 26.39g | Carbs: 59.75g.
Lunch: Sondey Petit Beurre, Lidl Taboulé Oriental , Clémentines, Envia Petits Fromages Frais 0%, Oeuf Brouillé, Bjorg Galettes aux Céréales Légumes du Soleil. more...
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Losing 2.1 kg a Week
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ihcenezh's Weight History
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