Weigh In record (no journal entry) for 09 December 2022
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66.8 kg
Lost so far: 5.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2022:
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572 kcal
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Fat: 36.31g | Prot: 21.04g | Carbs: 39.03g.
Breakfast: Panqueca de Banana, Dr. Peanut Pasta de Amendoim de Avelã. Snacks/Other: Hershey's Chocolate 73% Cacau , Taco Bell Crunchy Taco Supreme Chicken. more...
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Losing 0.1 kg a Week
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brubssimas's Weight History
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