Weigh In record (no journal entry) for 09 December 2022
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46.7 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2022:
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2504 kcal
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Fat: 97.03g | Prot: 89.03g | Carbs: 322.92g.
Breakfast: Green Mountain Choco Caramel, Café con Azúcar Aligerado, Pre-Endulzado, Nestlé Nesquik Cereal, Vaca Blanca Yogurt Durazno, el Molino Blanco de Mateo Pan de Caja Blanco, Manzana, Doña Chonita Salsa de Chile Guajillo, Huevo Revuelto. Lunch: Mayorela Mayonesa con Jugo de Limón, Miel, D'Gari Gelatina de Leche Sabor Chocolate, Chayote, Papa Cocida, Zanahoria, Dolores Atún en Aceite, Tocino (Curado, Frito, Cocido), Lentejas Cocidas. Dinner: Sanissimo Tostadas de Maíz Horneadas, Pan Dulce, Café, Nestlé Chocolate Abuelita, Pan Dulce. Snacks/Other: Green Mountain Choco Caramel, Green Mountain Sweet & Salty. more...
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steady weight
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Demian BetVega's Weight History
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