워너비고앵's Journal, 17 Nov 14

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Weigh In record (no journal entry) for 17 November 2014

67.5 kg Lost so far: 7.5 kg. Still to go: 10.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 November 2014:

932 kcal

Fat: 36.68g | Prot: 42.05g | Carbs: 108.77g. Breakfast: Blueberries, Liberte Yogurt Plain 2%, Activia Strawberry Yogurt, President's Choice Quick Oats. Lunch: Russian Salad Dressing, Chicken Thigh, Flour Tortillas. Snacks/Other: Chocolate Chip Cookies (Soft Type), Chocolate Chip Muffin. more...

2140 kcal

Exercise: Desk Work - 14 hours, Resting - 2 hours, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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워너비고앵's Weight History

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워너비고앵's Journal, 17 Nov 14

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워너비고앵's Weight History