Weigh In record (no journal entry) for 10 December 2022
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71.2 kg
Lost so far: 8.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2022:
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168 kcal
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Fat: 7.53g | Prot: 16.58g | Carbs: 10.25g.
Breakfast: Сметана , Седьмой континент Хурма, Творог 5%. more...
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Losing 1.8 kg a Week
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za_nusha's Weight History
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