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Nee het is geen Vrijdag maar deze wil toch even delen. Een giga wooooooosh 😊
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70.2 kg
Lost so far: 26.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2022:
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1271 kcal
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Fat: 91.71g | Prot: 76.56g | Carbs: 47.39g.
Breakfast: Melkunie Melkunie Protein Chocolate Pudding, Mini Salami, Dolce Gusto Café Au Lait, Freeway Cola Zero. Lunch: Jumbo Ardenner Boterhamworst . Dinner: Action Yammie Sauce, Koolhydraatarm Brood, Jumbo Rund Hamburger, Jumbo Gehaktstaaf. Snacks/Other: Plus Chocolade Extra Dark 85%. more...
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Losing 8.4 kg a Week
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 Comments
Hoppa! En weer bijna onder de 70 kg 💪🏻
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Ja hé, hier was ik wel blij mee vanochtend 😁.
09 Dec 22 by member: Gerrika G
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Al weer bijna op de ‘kerststreef’! 🎉
09 Dec 22 by member: SabineS85
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jippiee, ik ook mega wooshh😊
10 Dec 22 by member: brigensam
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10 Dec 22 by member: claudet57
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10 Dec 22 by member: Yoo69
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10 Dec 22 by member: smootylaatmaar
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10 Dec 22 by member: keto_danny
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Thx ladies 😊 guess i'm back on track.
10 Dec 22 by member: Gerrika G
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10 Dec 22 by member: annemiek rembil
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Gerrika G's Weight History
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