Weigh In record (no journal entry) for 10 December 2022
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75.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2022:
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3384 kcal
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Fat: 102.17g | Prot: 177.44g | Carbs: 426.61g.
Breakfast: Kinder Maxi Mini, Taillefine La Mousse au Fromage Blanc sur Fruits, Pomme, Regain Bio Toasts de Riz Soufflés aux Céréales, Van Houten L'original Cacao en Poudre, Pâturages Yaourt Naturea, Lindt Chocolat Noir 85%, Lidl Peanut Butter Creamy, Pâturages Fromage Blanc 0%, Crownfield Golden Puffs. Lunch: Golden Sun Riz Basmati, Oeuf, Taillefine La Mousse au Fromage Blanc sur Fruits, Suzi Wan Sauce Piquante, Maggi Arôme, Regalo Sauce Barbecue , Lindt Chocolat Noir 85%, Rochambeau Haricots Verts. Dinner: Super U Ketchup Allégé, Golden Sun Riz Basmati, Crownfield Golden Puffs, Regalo Sauce Barbecue, Maggi Arôme, Oeuf, Pâturages Yaourt Naturea, Pomme, Pâturages Fromage Blanc 0%, Kinder Mini Eggs, Courgette, Lindt Chocolat Noir 85%, Ivoria Cacao, Auchan P’Tits Triangles Fromage Fondu. more...
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Losing 9.1 kg a Week
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florentin20's Weight History
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