Weigh In record (no journal entry) for 10 December 2022
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90.6 kg
Lost so far: 13.1 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2022:
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389 kcal
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Fat: 9.83g | Prot: 15.42g | Carbs: 62.99g.
Breakfast: Nestlé Iogurte Natural Integral, Adria Torrada Light, Banana Prata, Parmalat Leite Semi Desnatado Zymil. more...
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Losing 1.0 kg a Week
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anaritasouza026's Weight History
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