Weigh In record (no journal entry) for 10 December 2022
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80.9 kg
Lost so far: 13.2 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2022:
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817 kcal
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Fat: 41.75g | Prot: 61.88g | Carbs: 49.78g.
Breakfast: Летний День Молоко 3,2%, Гречка Отварная. Lunch: Телятина, Огурец (с Кожурой), Чеснок, Помидоры, Олейна Подсолнечное Масло. more...
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steady weight
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Simre Aniri's Weight History
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