Weigh In record (no journal entry) for 10 December 2022
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86.4 kg
Lost so far: 8.8 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2022:
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238 kcal
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Fat: 15.48g | Prot: 13.86g | Carbs: 11.39g.
Breakfast: Coffee, Tangerines (Mandarin Oranges) , Scrambled Egg . more...
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Gaining 0.5 kg a Week
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Ms. Skinny Britches's Weight History
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