nujävlarskajagner's Journal, 06 Dec 22

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Weigh In record (no journal entry) for 06 December 2022

129.9 kg Lost so far: 0 kg. Still to go: 61.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 December 2022:

1008 kcal

Fat: 16.15g | Prot: 49.62g | Carbs: 169.70g. Breakfast: Kaffe med Mjölk, Södervidinge Stenugns-Limpa. Lunch: Kaffe med Mjölk, Nutrilett Vanilla Shake . Dinner: Nutrilett Vanilla Shake . Snacks/Other: Äpple, Nutrilett Vanilla Shake , Lussekatt. more...

3260 kcal

Exercise: Cooking - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...

Gaining 0.1 kg a Week

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nujävlarskajagner's Journal, 06 Dec 22

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nujävlarskajagner's Weight History