Weigh In record (no journal entry) for 10 December 2022
|
85 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 10 December 2022:
|
1699 kcal
|
Fat: 224.35g | Prot: 79.32g | Carbs: 173.92g.
Breakfast: Courgette, Choux Fleur Vapeur Choux Fleur Vapeur, جبن طري الاوراس, Tamina Tamina, Sablé A la Confiture Sablé. Lunch: Maxon Chocolat , Oeuf, Blanc de Poulet (Peau Pas Mangée). Dinner: Chocolat Doux ou Noir, Mandarine, Danone Yaourt Nature Activia, Olives Noires, Concombre (Pelé), Fenouil, Légume Betterave . Snacks/Other: Bagel au Sésame, Cacahuètes Rôties à Sec (avec du Sel), Amandes, Noix. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wafabenrabbah85's Weight History
|