.каринка.'s Journal, 11 Dec 22

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Weigh In record (no journal entry) for 11 December 2022

63.9 kg Lost so far: 6.1 kg. Still to go: 3.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 December 2022:

2155 kcal

Fat: 101.15g | Prot: 94.25g | Carbs: 211.18g. Breakfast: Разносольников Огурцы Маринованные, Жареная или Запеченная Свиная Отбивная, Гречка Вареная. Lunch: Бургер Кинг Картофель Фри, Бургер Кинг Чикен Тар-Тар, Бургер Кинг Сырный Соус. Dinner: Апельсиновый Сок. more...

1724 kcal

Exercise: Trampolining - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 7.7 kg a Week

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.каринка.'s Journal, 11 Dec 22

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.каринка.'s Weight History