Weigh In record (no journal entry) for 11 December 2022
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66.7 kg
Lost so far: 16.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2022:
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397 kcal
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Fat: 6.74g | Prot: 28.57g | Carbs: 55.55g.
Breakfast: Тушеная Куриная Грудка (Кожа не Съедена). Lunch: Bionergy Нектар Клубника-Жимолость, Burn Персик Манго без Сахара. Dinner: Бегемаг Филадельфия с Огурцом, Bionergy Десерт Фруктово-Ягодный Микс. more...
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Losing 1.1 kg a Week
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luccky786's Weight History
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