Weigh In record (no journal entry) for 11 December 2022
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89.1 kg
Lost so far: 3.9 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2022:
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1209 kcal
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Fat: 56.55g | Prot: 75.14g | Carbs: 104.04g.
Breakfast: Milbona Cappuccino , Birnen, Milram Frühlingsquark, Real Sonnenblumenbrötchen. Lunch: Rama Culinesse, Weißkohl, Rinderhackfleisch. Dinner: Babybel Mini Babybel, Radeberger Mini-Knacker, Milram Frühlingsquark, Rispentomaten, Dole Mandarinen, Fenchel, Möhren. more...
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Losing 4.2 kg a Week
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Lachtuete_🐰's Weight History
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