Weigh In record (no journal entry) for 11 December 2022
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52.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2022:
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1012 kcal
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Fat: 75.62g | Prot: 50.00g | Carbs: 33.31g.
Breakfast: Вода. Lunch: Котлета Куриная, Елки-Палки Салат из Капусты, Жареное Яйцо. Dinner: Цезарь Салат. more...
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Gaining 0.7 kg a Week
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rkby rkby's Weight History
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