Weigh In record (no journal entry) for 11 December 2022
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56.4 kg
Lost so far: 40.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2022:
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1003 kcal
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Fat: 31.67g | Prot: 28.98g | Carbs: 149.67g.
Lunch: Sari Roti Dorayaki Custard Coklat, Simba Choco Chips, Nasi Goreng, Roma Malkist Abon, Siantar Top Go! Potato, Nextar Noir. more...
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Losing 8.4 kg a Week
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daisylongga's Weight History
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