Weigh In record (no journal entry) for 11 December 2022
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78.6 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2022:
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1453 kcal
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Fat: 59.88g | Prot: 33.07g | Carbs: 199.82g.
Breakfast: Вода из под Крана. Lunch: Помидоры, Хлеб, Улан Плов Узбекский. Dinner: Варенье, Чай. Snacks/Other: Варенье, Чай, Бутерброд с Маслом и Сыром. more...
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Losing 3.5 kg a Week
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dina782004's Weight History
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