Weigh In record (no journal entry) for 11 December 2022
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54.9 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2022:
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1444 kcal
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Fat: 66.99g | Prot: 39.35g | Carbs: 177.48g.
Lunch: Guindas Rojas Ácidas, Longaniza, Zapallo, Patatas Cocidas, Acelga Cocida. Dinner: Qualy Margarina, Mermelada, Castaño Pan Linaza Chia. Snacks/Other: Nestlé Chocolate de Leche Trencito, Guindas Rojas Ácidas, Ideal Pan de Pascua Frutas Confitadas. more...
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Losing 1.6 kg a Week
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marce.leivaar's Weight History
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