Weigh In record (no journal entry) for 02 May 2020
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63 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1841 kcal
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Fat: 68.05g | Prot: 78.17g | Carbs: 246.39g.
Breakfast: Ayam Goreng, Air, Sambal Goreng, Nasi Putih. Dinner: Sayur Campuran, Maicih Basreng, Martabak Manis, Rumah Makan Sederhana Sayur Nangka , Nasi Putih, Air. Snacks/Other: Tape Singkong, Makaroni. more...
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1786 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour and 10 minutes, Stretching (yoga) - 15 minutes, Resting - 19 hours and 35 minutes, Sleeping - 3 hours. more...
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SalsabilaAzzahra's Weight History
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