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Timbang pas lg haid, kirain bakal naik bgt karna massa air, ternyata alhamdulillah turun dikit🤗💛
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75.3 kg
Lost so far: 2.1 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2022:
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215 kcal
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Fat: 2.25g | Prot: 2.43g | Carbs: 49.10g.
Breakfast: Serabi, Mangga. more...
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Losing 0.7 kg a Week
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