60.7 24.3 34.4 37.5 2.3 5.0 1262 5280 27 45.3 Oke diet lagi
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60.7 kg
Lost so far: 11.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2022:
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222 kcal
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Fat: 10.97g | Prot: 19.29g | Carbs: 12.38g.
Lunch: Telur, Fukumi Nasi Porang, Kong Kee Tofu Telur Veggie. more...
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Gaining 9.1 kg a Week
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alingrace16's Weight History
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