Weigh In record (no journal entry) for 12 December 2022
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82.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2022:
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701 kcal
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Fat: 27.46g | Prot: 33.03g | Carbs: 83.29g.
Breakfast: Starbucks Tuna Cheese Panini. Lunch: Wei Wang Siomay Ayam Sayur, Bumbu Kacang. more...
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Gaining 0.1 kg a Week
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caantiikaa's Weight History
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