Weigh In record (no journal entry) for 12 December 2022
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61.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2022:
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1116 kcal
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Fat: 39.36g | Prot: 45.87g | Carbs: 153.19g.
Breakfast: Pisang, Telur, Haverjoy Havermix Instant Oats & Choco Chips. Lunch: Sunpride Banana, Tempe Bacem, Nasi Putih, Urap. Dinner: Kitfit Healthy Meal PATTAYA THAI BEEF. Snacks/Other: Yakult Less Sugar. more...
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Gaining 0.2 kg a Week
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Ayunaajuwita's Weight History
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