Weigh In record (no journal entry) for 12 December 2022
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76.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2022:
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3104 kcal
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Fat: 85.50g | Prot: 178.69g | Carbs: 404.89g.
Breakfast: Hollywood Chewing Gum sans Sucre , Van Houten Cacao en Poudre, Regain Bio Toasts de Riz Soufflés aux Céréales, Pomme, Lidl Peanut Butter Creamy, Crownfield Golden Puffs, Milsa Yaourt Nature, Valblanc Fromage Blanc 0%. Lunch: Oeuf, Alesto Amandes, Auchan Petits Pois Carottes à l'étuvée Extra Fins, Maggi Arôme, Carrefour Haricots Beurre Extra-Fins . Dinner: Van Houten Cacao en Poudre, Suzi Wan Sauce Piquante, Milsa Yaourt Nature , Golden Sun Riz Basmati, Oeuf, Maggi Arôme, Pomme, Crownfield Golden Puffs, Kinder Mini Eggs, Courgette, Valblanc Fromage Blanc 0%, Lindt Chocolat Noir 85%, Auchan P’Tits Triangles Fromage Fondu. Snacks/Other: Milsa Yaourt Nature, Pomme, Crownfield Golden Puffs, Van Houten Cacao en Poudre, Lindt Chocolat Noir 85%, Valblanc Fromage Blanc 0%. more...
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Gaining 4.9 kg a Week
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florentin20's Weight History
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