Weigh In record (no journal entry) for 12 December 2022
|
65.8 kg
Lost so far: 19.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 December 2022:
|
1693 kcal
|
Fat: 68.16g | Prot: 84.08g | Carbs: 131.06g.
Breakfast: Nu3 Fit Protein Bar Chocolate Brownie, Danone Skyr Nature. Lunch: Crème Chantilly, Cappuccino, Salade Verte, Oeuf, Auchan Jambon Supérieur sans Couenne, Carrefour Discount Emmental Râpé, Monoprix Beurre Doux, Bio Village Galette de Blé Noir. Dinner: Baguette, Champagne, Picard Sauce à la Truffe, Isio 4 Huile, Pâtes Fraîches. Snacks/Other: Cappuccino. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jus_tinee's Weight History
|