Weigh In record (no journal entry) for 12 December 2022
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56.3 kg
Lost so far: 40.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2022:
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1108 kcal
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Fat: 47.55g | Prot: 36.89g | Carbs: 131.36g.
Lunch: Kue Sus, Pastel, Ikan Kembung, Sayur Asem, Nasi Putih. more...
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Losing 0.7 kg a Week
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daisylongga's Weight History
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